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Resources

Welcome to my resource page, carefully curated to provide information on ADHD, Executive Function challenges, emotional dysregulation, overwhelm, and other relevant topics. Here, you'll find a collection of insightful articles, engaging blogs, and valuable websites to help you navigate the intricate landscape of neurodiversity. Whether you're seeking tips on managing ADHD symptoms, understanding Executive Function intricacies, or exploring strategies to tackle overwhelm, my resource page is your go-to hub for knowledge and support. Empower yourself with the latest insights and discover a community that understands the unique experiences of ADHD individuals.

How To Navigate Emotional Dysregulation With ADHD and
Executive Function Disorder

By Bari Fischer

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ADHD is a mental disorder that can lead to a deficit of self-regulation and executive function impairments. We will explore the connection between ADHD and emotional dysregulation, trying to understand why we have trouble managing our outbursts of strong emotions such as anger and why the intensity can feel so overwhelming.

ADHD Coaching:
A Complete Guide to Avoiding Bad Eggs

By Andy Cresswell

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ADHD coaching is unregulated and there is nothing forcing any coach to be distinguished, certified or even have lived experience. Here is how to Avoid a Bad Egg.

Intention Deficit Disorder: Why ADHD Minds Struggle

to Meet Goals with Action

By Russell Barkley

Intention deficit disorder is not a medical diagnosis but a helpful way to frame a persistent ADHD challenge: the inability to further goals with timely action. Here, learn about the executive function deficits that give rise to “intention deficits,” plus ways to bridge the gap between objectives and tactics.

10 Steps To Overcome

ADHD Overwhelm

By Bari Fischer

Adults with ADHD often search for effective strategies to manage overwhelm, seeking tools to help them break free from feeling stuck. The journey to overcome overwhelm can be challenging, but with a clear guide tailored for ADHD/Executive Function Disorder, it’s possible to kickstart progress in both your personal and professional life. Here's a roadmap to overcoming ADHD-related overwhelm and propelling yourself forward.

The 7 Most Essential
Benefits of ADHD Coaching
By Meg Leahy

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A good ADHD coach should not administer quick fixes like a professional organizer would. Instead, she should explain what it means to live with ADHD, how to best create a professional team to achieve goals, and why it is normal to stumble. Here, learn the way new coach-patient relationships should begin in order to ensure success.

What is
Neurodivergent Masking?

By Jeanie Gee

Neurodivergent masking

Like almost every neurodivergent I know, I mask around most neurotypicals. Masking is suppressing our natural neurodivergent behaviour in order to meet societal expectations. In other words trying desperately ‘not to be weird'.

The 13 Best Jobs
for People With ADHD
Story by Entrepreneur Staff

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ADHD can presents challenges in life, but it doesn't have to compromise your career prospects. In fact, there are tons of quality professions and positions you can hold with ADHD, and some might be better fits for you than others.

ADHD and Lists:
Do You Love or Hate Them?

by Jacqueline Sinfield

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People living with ADHD often have a love-hate relationship with lists. Some people love them, others hate them and another group fluctuates between loving and hating depending on the day.

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